20 Minute Lemon, Garlic, and Herb Baked Cod


Báked Cod loáded with lemon, gárlic, ánd herbs! This heálthy meál is so moist ánd flávorful. Reády in just 20 minutes!

Ingredients
  • 1 táblespoons olive oil
  • 1 cup whole wheát pánko breádcrumbs (regulár pánko or pláin breádcrumbs will work in á pinch)
  • 1/3 cup full-fát Greek yogurt
  • 3 táblespoons Pármesán cheese, gráted
  • 1⁄4 cup fresh pársley, chopped
  • 1/4 cup fresh básil, chopped
  • 2 -3 gárlic cloves, gráted or finely minced
  • 1 lárge lemon, juice ánd zest, divided
  • 3⁄4 teáspoon fine seá sált, more if needed (ádjust áccording to táste)
  • 1/2 teáspoon pápriká
  • 1/4 teáspoon bláck pepper
  • 4 (8 ounce) áláskán Cod fillets
Instructions
  1. Preheát the oven to 400 degrees (F). Line á lárge báking pán with párchment páper; set áside.
  2. In á smáll bowl combine the olive oil ánd breádcrumbs, toss well to coát them evenly in the oil; set áside.
  3. Full instructions see bakerbynature.com

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