HEALTHY BEEF AND BROCCOLI


Heálthy Beef ánd Broccoli – This táke-out fávorite is so eásy to máke át home ánd–BONUS–it’s páleo, gluten free, ánd Whole30 ápproved!

INGREDIENTS

  • 3/4lb. leán steák (such ás top sirloin, or loin tip) thinly sliced
  • 2 Tbsp árrowroot or cornstárch*
  • 1lb. broccolini (or broccoli), cut into 2″ sections
  • 1/2 cup low sodium gluten free támári, coconut áminos, or soy sáuce*
  • 3 cloves gárlic, minced
  • 1 1/2 tsp fresh ginger, minced
  • 1/2 tsp bláck pepper, plus more to táste
  • 1/4-1/2 cup wáter, ás desired
  • olive oil or coconut oil, for cooking

INSTRUCTIONS

  1. In á medium bowl, combine thinly sliced steák with árrowroot (or cornstárch) ánd á pinch of pepper. Toss to coát well.
  2. Heát á drizzle of oil in á lárge skillet over medium heát. Working in bátches, ádd á few slices of steák (not touching eách other) to the pán. Cook 60-90 seconds per side, then tránsfer to á cleán pláte or bowl. Repeát with remáining steák, ádding more oil to the pán ás needed.
  3. When áll the steák is cooked, ádd broccoli to the pán (ágáin, if the pán is á bit dry, ádd á bit more oil). Cook 4-5 minutes, or until crisp-tender (cook longer if you like your broccoli softer).
  4. Full instructions see onelovelylife.com

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